Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
Why Taking Work Breaks is Essential for Productivity and Mental Health
Discover the importance of taking breaks for productivity, mental health, and stress management. Learn practical tips for incorporating work breaks into your daily routine and boosting your overall well-being. Find out how an executive function coach can help you develop effective time management and self-care strategies.
Navigating Setbacks: 3 Practical Tips for Parents
Our plans always sound great — until they fall apart. Whether it’s a missed opportunity, an unexpected detour, or a disappointment, how young people respond to change often matters more than the change itself. In this post, I share three actionable ways parents can support their child’s ability to adapt, learn, and grow in the face of setbacks.
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