Starting college is exciting—but it also comes with new responsibilities and challenges. In this post, Lauren Eckert shares practical strategies to help incoming freshmen prepare for success, from mastering time management and using calendars effectively to staying accountable with deadlines and building independence.

Motivation doesn’t just happen—it’s built through structure, clarity, and self-awareness. In this post, Lauren Eckert outlines 10 expert strategies to help you stay focused and inspired, including setting meaningful goals, visualizing success, building supportive environments, and tracking progress to turn your ambitions into lasting accomplishments.

A productive morning sets the tone for your entire day. In this post, Lauren Eckert shares four simple yet effective strategies to build a consistent morning routine. From planning ahead and creating landing zones to leveraging technology, discover how to improve time management and start your day with focus and energy.