Summer is the perfect time to invest in yourself. LifeSolved’s Adult Summer Series offers small-group coaching and workshops that build essential life skills—like time management, habit formation, and stress resilience—helping you stay focused, balanced, and motivated all season long.

This spring, LifeSolved Coaching is offering interactive workshops to help students build key executive function skills. From job and internship prep to AP exam readiness, these small-group sessions boost organization, confidence, and collaboration for lasting academic and personal growth.

Vague resolutions lead to frustration—but SMART goals lead to results. In this post, Lauren Eckert breaks down how to set Specific, Measurable, Attainable, Relevant, and Time-Bound goals that help you stay focused, motivated, and on track for success in 2023 and beyond.

Lasting transformation doesn’t happen overnight—it’s built one small step at a time. In this post, Lauren Eckert shares how to identify areas for growth, set realistic goals, and implement small, consistent changes that lead to meaningful personal and professional success.